Kingdom Guarded is based on the scripture Philippians 4:4-9. This scripture is often found in the Christian world, when connected to mental health, due to the famous verse that says, "Do not be anxious about anything, ...". I've found this often contributes to shame or guilt when we, as Christians, begin to feel anxious. I personally see this scripture as recognition and anticipation that we will indeed at times feel anxious. But, through this scripture, we are also encouraged not to sit in our anxious thoughts. Instead, we are to redirect our thoughts to thanksgiving. Thinking on what is pleasing to the Lord, guarding our hearts and minds in Christ Jesus.
Kingdom Guarded is a place where you can find courses, free guides, and other tools that I have learned through counseling to help you along your journey. From parenting kids with big emotions to individuals walking through daily struggles of anxiety, depression, etc. My hope for this platform is to provide a space and community for like-minded believers to grow in Christ as they grow in their mental health.